I just discovered something else while writing my previous blog. I was so into writing it, trying to make it right that I missed half my lunch time and I didn't even feel hungry. I was in the zone. I wish time stopped, it certainly felt like it.
Can writing take the place of eating? It would seem so, at least for today. Well ... I want to eat now, dammit! I was planning on going over to the buffet to overeat but I may just have to grab something quick. But quick eating can be unhealthy and lead to overeating too. UGH. I really need to start packing a lunch. Once I get this exercise think down I really need to address my eating habits.
Here is an article I found that you might find interesting since you mentioned eating habits :)
ReplyDeletehttp://articles.mercola.com/sites/articles/archive/2005/10/22/eating-for-exercise-eating-for-life.aspx
Thanks for the article. It was very informative. I want to quit buying processed foods but they make life so easy.
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